Take your mother, daughter or a friend under your arm come for a soft and caring Sunday with us.
Kurhotel Skodsborg & moshi moshi mind invites you to a day of self-care.
Find inner strength and tranquility amidst the hustle and bustle of everyday life and come home with renewed knowledge and energy. Invest in yourself with a Sunday retreat.
Our key speakers help cultivate inner peace, make you more aware of the influence of hormones through the stages of women's life and promote well-being through gentle movement.
Event Highlights:
- Breathwork v. Kristina Lumen
- Presentation on hormones from adolescence to menopause v. Gynecologist Dorthe Snejbjerg
- Short breaks between Dorthes presentations. Light meals are served here.
- Living Yolates v. Felina Hæstrup
There are mats available for everyone on the day. There is a goodie bag for all participants (if you are prevented from participating in the event, the goodie bag goes to the other side).
About Kristina Lumen
Kristina Lumen is an instructor at Kurhotel Skodsborg with over 25 years of experience as a Breathwork facilitator, yoga teacher and Spiritual mentor, where strong intuition, holistic mindset and embodiment work are at the forefront to create a direct and noticeable effect for greater clarity and awareness.
About Dorthe Snow Mountain
Dorthe Snejbjerg, PhD and specialist in gynaecology and obstetrics.
Works daily in the public clinic GynCare and has also founded and works in the multidisciplinary private clinic GynStudio.
Founder of the intimate care series YOUCARE and shares his knowledge on the instagram profile @gyndoktor.
About Felina Hæstrup
Felina teaches Living Yolates - a sensuous and holistic form of movement that combines yoga, pilates and dance. Yoga gives you balance and calm, Pilates gives you strength and power, and dance creates flow and freedom in the body.
During the class, you are invited to get in touch with yourself, strengthen the body from within, and create calm and presence in both body and mind. The energy is slowly built up by the music that guides you through the hour in a natural flow — focusing on feeling comfortable in your body, enjoying being present and having fun along the way.
You don't need any experience — just the desire for an hour of delightful and nourishing movement for your body and mind.
1 breathwork session
Presentation v. Gynecologist Dorthe Snejbjerg
1 Living Yolates session
Light catering
Goodiebag from moshi moshi mind
Cancellation policy: Cancellation and full refund of the ticket price is possible up to 7 days before the event. After that, the ticket price is non-refundable.
Skodsborg – a healthy part of Denmark’s history
When you check in at Kurhotel Skodsborg, you are also checking into a piece of fantastic Danish history that is all about retreating for a while and re-energizing your body and mind.
In 1852, King Frederik 7 bought the country house Skodsborg with his wife, Countess Danner, and together they spent their long, relaxing summers here until his death in 1863. Villa Rex was built in 1857 so that the king could hold councils of state, meetings and banquets without leaving the scenic surroundings of Skodsborg. Villa Rex has been renovated with respect for history and is now used for parties and meetings.